top of page
Meet Sonia, The AZ Stress Coach…

I personally suffered from the effects of crippling anxiety and stress and was housebound for 3 years, so I understand how debilitating these conditions can be. I have been there, done that and overcome that!


For over 25 years, I have devoted myself to helping others help themselves.
This service is my passion and my privilege.

We all have Stress, Anxiety, Fear, and Depression at times. This is part of the world we live in today. All services are individually designed to address your personal stress and to create the highest quality of STRESS AND ANXIETY FREE LIVING. Whether you experience this occasionally or daily, RELIEF IS AVAILABLE.

bottom of page